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About Me

If you're reading this blog, chances are you already know me IRL. While I once strived for full-speed living, replete with success, fame, and recognition, I now find myself gravitating steadily to the other side of the spectrum. My "intention words" of the past few years have been "Breathe," "Slow," and "Discipline," and 2027 is "Mindful." I love motherhood; I love the life I have built for myself and my family; and on a scale of 1 to 10 of happiness, I would put myself at a 9 on most days. 8 when the chronic back pain kicks in. 6 when the depression does. In case you couldn't tell, I tend to skew positive. I have been told I have a bright and cheery disposition, and that my youthful spirit is infectious. Those words were from my nearest and dearest, so I graciously accept the compliments!

And this part was written by AI, prompt fed in by my web designer, an entrepreneurial spirited Gen-Alpha who's never even met me -- but it's pretty darn good:

As a performer and a seeker of stillness, my work lives at the intersection of movement, rhythm, and quiet reflection. This space is where I share my journey, my practice, and the stories that shape me—on stage and off.

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